Chocolate Chip Pumpkin Mug

  • Ingredients

    • 1/4 cup whole wheat pastry flour (could sub all-purpose flour)
    • 1/2 teaspoon pumpkin pie spice
    • 1/8 teaspoon baking powder
    • Pinch salt
    • 2 tablespoons maple syrup
    • 2 tablespoons unflavored soy or almond milk
    • 1 1/2 tablespoons canned pumpkin puree
    • 1 tablespoon coconut oil or whatever baking oil you've got on hand
    • 1-2 tablespoons vegan chocolate chips


    1. Stir the flour, pumpkin pie spice, baking powder and salt together in medium-sized coffee mug. 

    2. Add the maple syrup, milk, pumpkin puree, and coconut oil.

    3. Fold in the chocolate chips.

    4. Microwave for 60 seconds. If it doesn't look done after 60 seconds, zap it for another thirty seconds.

    5. Serve with a spoon and optionally with a scoop of vegan vanilla ice cream.

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